Avocado Dipping Sauce
Healthy Kids Recipe - They Will Love
Super-smooth and creamy and tastes so fresh and flavoursome! Use as a dipping sauce for fish fingers, croquettes or veggie sticks. Dollop spoonfuls over steamed vegetables, fritters, nachos or tacos. Or for a thinner sauce, add a little olive oil or water to drizzle over salad.
Ingredients
- ½ ripe avocado
- 1 ½ tablespoons Greek or coconut yoghurt
- ½ teaspoon lemon juice
Method
- Add all ingredients to a food processor and blend until smooth, scraping down the sides as necessary. Or use handheld blender or simply mash with a folk until smooth and creamy.
- Serve immediately.
- Serves: 1 - 2
- Prep time: 5 minutes
- Freeze: No
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Welcome to the Kids Health Club!
Hello, wonderful parents! Fiona Stock here. your guide and friend.Ā I'm a highly respected Paediatric Naturopath and Childrenā€™s Nutritionist. I'm known for my expertise as an educator, mentor, and author, with over 25 years of extensive experience. Throughout my career, I've gained a profound understanding of the unique needs involved in supporting children's health conditions.
My knowledge is enriched by specialised training from the American Medical Academy of Paediatric Special Needs (MAPS) and Gut and Psychology Syndrome, under the guidance of Dr. Natasha Campbell-McBride. You can trust my advice, as I adhere to Australian law and hold registration with both the Australian Natural Therapies Association and the Australian Therapeutics Act.
