Banana Nice-Cream
Healthy Kids - Yummy Snack
The best delicious and creamy banana ice cream recipe at home for a healthy dessert or snack, with just two ingredients and unlimited flavour options!
Ingredients
- 4 ripe bananas, peeled and sliced
- 1 cup full-fat vanilla bean coconut yoghurt or coconut milk
Method
- Place the sliced bananas on a lined baking tray and freeze for 1 hour or until very firm.
- Combine the bananas and yoghurt in a food processor and blend until smooth.
- Spoon into bowls and serve straight away.
Try these flavours:
- Peanut butter – add 2 to 3 tablespoons peanut butter or other nut butter.
- Cookies’ n Cream – add crushed cookies of choice
- Berry – add ½ cup frozen berries of choice
- Sunrise – add ½ cup frozen pineapple
- Nutella – add a generous spoonful of homemade Nutella
- Chocolate – add 3 tablespoons cocoa powder
- Chocolate chip – add chocolate chips
- Makes: 2 cups
- Prep time: 5 minutes
- Freeze: Yes
Feeling overwhelmed with how to support your childā€™s health?
Join the Kids Health Club membership and allow me to guide you through simple strategies tailored for busy mums to transform your childā€™s wellbeing. Every mother wants their child to be the happiest and healthiest version of themselves possibleā€¦ Yet, amidst the daily stresses of life, it's easy to overlook this fact.
Welcome to the Kids Health Club!
Hello, wonderful parents! Fiona Stock here. your guide and friend.Ā I'm a highly respected Paediatric Naturopath and Childrenā€™s Nutritionist. I'm known for my expertise as an educator, mentor, and author, with over 25 years of extensive experience. Throughout my career, I've gained a profound understanding of the unique needs involved in supporting children's health conditions.
My knowledge is enriched by specialised training from the American Medical Academy of Paediatric Special Needs (MAPS) and Gut and Psychology Syndrome, under the guidance of Dr. Natasha Campbell-McBride. You can trust my advice, as I adhere to Australian law and hold registration with both the Australian Natural Therapies Association and the Australian Therapeutics Act.
