Chicken Liver Pâté Recipe
Healthy Children's Recipe
Babies have a small stomach, so each mouthful of food needs to be as nutrient dense as possible and this pâté packs a nutritional punch. To supercharge food, start with half a teaspoon mixed into their favourite meal and increase to a maximum 2 teaspoons each week.
Ingredients
250 grams grass-fed or organic chicken livers, trimmed
1 small red onion, finely diced
½ cup Gut-Loving Bone Broth or water
2 tablespoons unsalted butter
1 garlic clove, crushed
Method
- Add all the ingredients, except the butter to a saucepan and bring to the boil then reduce heat to a simmer and cook for approximately 15 to 20 minutes or until the liver is cooked through with no pink meat when the liver is cut in two.
- Strain the liver mixture through a sieve to remove excess liquid. Place the livers into a bowl adding the butter and use a stick blender or transfer to a food processor and blend until smooth.
- Divide into small portions and freeze.
Age: 6+ months
Makes: 1 ½ cups
Prep time: 5 minutes
Cooking time: 20 minutes
Freeze: Yes
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Hello, wonderful parents! Fiona Stock here. your guide and friend. I'm a highly respected Paediatric Naturopath and Children’s Nutritionist. I'm known for my expertise as an educator, mentor, and author, with over 25 years of extensive experience. Throughout my career, I've gained a profound understanding of the unique needs involved in supporting children's health conditions.
My knowledge is enriched by specialised training from the American Medical Academy of Paediatric Special Needs (MAPS) and Gut and Psychology Syndrome, under the guidance of Dr. Natasha Campbell-McBride. You can trust my advice, as I adhere to Australian law and hold registration with both the Australian Natural Therapies Association and the Australian Therapeutics Act.
