Classic French Toast
The Perfect Breakfast - Kids Will Love!
French toast is easy to make and high in immune boosting protein and gut restoring fibre. This is a great recipe for kids who don't enjoy eating eggs on their own.
Ingredients
- 1 slice of wholemeal bread
- 1 free-range egg, lightly whisked
- â…“ cup milk of choice
- ¼ teaspoon vanilla extract
- ¼ teaspoon ground cinnamon
- 1 teaspoon butter
Method
- Whisk the egg, milk, vanilla and cinnamon in a shallow dish. Dip the bread into the mixture and cover both sides thoroughly with the mixture. Leave for 5 minutes to absorb all the egg.
- Heat the butter in a frying pan over medium heat and add the eggy bread and cook for a 2 minutes on each side until golden and crispy. Transfer to a plate and serve with fresh fruit and a drizzle of honey.
- Serves: 1
- Prep time: 5 minutes
- Cooking time: 5 minutes
- Freeze: No
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Hello, wonderful parents! Fiona Stock here. your guide and friend. I'm a highly respected Paediatric Naturopath and Children’s Nutritionist. I'm known for my expertise as an educator, mentor, and author, with over 25 years of extensive experience. Throughout my career, I've gained a profound understanding of the unique needs involved in supporting children's health conditions.
My knowledge is enriched by specialised training from the American Medical Academy of Paediatric Special Needs (MAPS) and Gut and Psychology Syndrome, under the guidance of Dr. Natasha Campbell-McBride. You can trust my advice, as I adhere to Australian law and hold registration with both the Australian Natural Therapies Association and the Australian Therapeutics Act.
