Simple Sugar Equation
How To Work Out Sugar Content In Food
The amount of sugar consumed by our children has increased, due in large part to increased consumption of processed food and sugary drinks. At the same time, the rate of childhood illnesses has also increased and brain related conditions has become a major concern.
Check out the Sugar Content Guides to help you determine the amount of sugar your child is consuming each day in processed food.
Here is a handy sugar equation to keep in mind to determine sugar content of processed food.
Simple Sugar Equation
4 Grams of Sugar = 1 Teaspoon of Sugar
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