Peanut Butter Overnight Oats
Healthy Kids Will Love These Oats
This creamy overnight oats recipe is a healthy breakfast you can prepare in advance, ready to serve on those busy on-the-run mornings. Best of all, your infant will reap all the health benefits of oats. They contain more protein than most grains and a rich source of fibre to help prevent constipation.
Ingredients
- ½ cup milk of choice
- ¼ cup rolled oats
- ¼ banana, mashed
- 1 teaspoon peanut butter
- ½ teaspoon chia seeds
Method
- In a mason jar or bowl with a lid, add the milk, peanut butter and mix together. Add the mashed banana, chia seeds and oats and stir with a spoon until all ingredients are well combined.
- Cover and put in the fridge and leave to soak for at least 6 hours or overnight.
- Remove from the refrigerator 30 minutes before serving.
- Serve on their own or with fresh fruit of choice.
- Age: 8+ months
- Makes: 2 cups
- Prep time: 5 minutes
- Cooking time: 0 minutes
- Freeze: Not suitable
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Hello, wonderful parents! Fiona Stock here. your guide and friend.Ā I'm a highly respected Paediatric Naturopath and Childrenā€™s Nutritionist. I'm known for my expertise as an educator, mentor, and author, with over 25 years of extensive experience. Throughout my career, I've gained a profound understanding of the unique needs involved in supporting children's health conditions.
My knowledge is enriched by specialised training from the American Medical Academy of Paediatric Special Needs (MAPS) and Gut and Psychology Syndrome, under the guidance of Dr. Natasha Campbell-McBride. You can trust my advice, as I adhere to Australian law and hold registration with both the Australian Natural Therapies Association and the Australian Therapeutics Act.
